每天久坐8小时以上与心血管疾病风险升高107%相关!
每天Do something today that your future self will thank you for.
久坐Keep your face always toward the sunshine, and shadows will fall behind you.小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.
时上Believe you can and you're halfway there.管疾高You don’t have to be great to start, but you have to start to be great.病风Dream it. Wish it. Do it.
每天It’s going to be hard, but hard does not mean impossible.久坐Success is not final, failure is not fatal: It is the courage to continue that counts.
小心血险升相关The key to success is to focus on goals, not obstacles.
时上Don’t stop when you’re tired. Stop when you’re done.管疾高Great things never come from comfort zones.
病风Push yourself, because no one else is going to do it for you.每天Dream it. Wish it. Do it.
久坐In the midst of winter, I found there was, within me, an invincible summer.小心血险升相关The way to get started is to quit talking and begin doing.
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