图说Push yourself, because no one else is going to do it for you.

妈年Wake up with determination. Go to bed with satisfaction.和妈Dream it. Wish it. Do it.

毛样Don’t stop when you’re tired. Stop when you’re done.图说Keep your face always toward the sunshine, and shadows will fall behind you.妈年Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

和妈The harder you work for something, the greater you’ll feel when you achieve it.毛样Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

图说Dream it. Wish it. Do it.

妈年Dream it. Wish it. Do it.和妈Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

毛样Believe you can and you're halfway there.图说The key to success is to focus on goals, not obstacles.

妈年Wake up with determination. Go to bed with satisfaction.和妈Dream it. Wish it. Do it.

(责任编辑：益西卓玛)

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